SHORTY: greed and distress without greed and distress

I missed a big part of the four foundations of mindfulness. Each foundation asks that I rest in the foundation in and of itself, without greed and distress for the world.

Lately, I've noticed that I was mindful but full of greed and distress.

It flipped with more awareness.

I was no longer adding greed and distress to the feelings of greed and distress. And that allowed the greed and distress to lessen.